You may want to discuss your experiences of dealing with crises with other relatives by posting on the REACT GROUP. You could share ideas on how to manage these and how these can impact on relatives or close friends.
Alternatively you might want to discuss your experiences with the REACT Supporter. They can listen to your experiences and help you think about which bits of REACT might be most helpful to go to next.
The Resource Directory lists these resources and more but some resources which you may find useful include:
There is a section on the Rethink website may be helpful for information on getting help in crises.